Jen's Colorful Rice & Bean Salad

Quick, easy, and can be made low-cal!

1 bell pepper (coarsely chopped)
1 onion (coarsely chopped)
1 tbsp. olive oil
1 cup rice (cooked)
1 can corn
1 can kidney beans
1 can spicy crushed tomatoes (such as Rotel)
1 tsp. salt
1 tsp. pepper
1 tsp. ground red pepper (if you like hot)
shredded cheese (optional)
sour cream (optional)

Saute pepper and onion in the oil until desired tenderness is reached.

In large pot, add cooked rice, sauteed peppers, and onion, and all other ingredients.

Heat until warm, top with cheese and sour cream.